This is my own personal crossfit blog. Well actually it's my online log book. It's not meant for the outside world, but if it interests you, be my guest and comment where applicable. I've been doing crossfit at about 75% since June. I haven't yet fully adopted the principles, although I am very close. It's hard to be a 100%er while working out at a big box gym. I can't go to my max with weight because I lack the ability to work out with bumper plates.
Crossfit
-ceezar
M/28/185#
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