Tuesday, March 3, 2009

My back hurts...

and the pain feels so good!

Deadlift
1, 1, 1, 1, 1, 1, 1

1 x 225
1 x 275
1 x 275
1 x 295 (PR)
1 x 300 (f)
1 x 275
1 x 275

My goal = 350 by the end of March. Going to deadlift twice a week to improve.

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